100 Calorie Snacks

100 Calorie Snack – Lower Sodium-Lower Fat Cheese Quesadilla

If you love Mexican food but dislike the fat and calories, this grilled snack is for you. It combines tomatoes, basil, Boar’s Head 25% Lower Sodium 25% Lower Fat American Cheese with a low-fat tortilla. A few minutes on the grill toasts up the tortilla and melts the cheese. The result is a warm, crunchy satisfying snack.

Ingredients

½ Tomato, Thinly Sliced
4 leaves Basil, fresh
¾ oz 25% Lower Sodium, 25% Lower Fat American Cheese, Thinly Sliced
1 96% Fat Free Tortilla (6 inch)

Directions

  • Place cheese, basil and tomatoes on one half of the tortilla. Add salt and pepper if desired. Fold the tortilla in half. Spray grill or skillet with cooking spray and grill tortilla on both sides over medium-high heat until golden brown. Cut into 4 wedges.
  • Number of Servings: 2
  • Serving size: 2 wedges

100 Calorie Snack Boar’s Head Ovengold ® Turkey Pretzel Roll

Pretzels have always been a lower fat alternative to potato and corn chips. By themselves, however, their high-carb content can leave you hungry long before your next mealtime. An ounce of protein-rich Boar’s Head Ovengold Turkey Breast eaten along with the pretzel will satisfy hunger longer. For added flavor, dip the roll into some Boar’s Head Delicatessen Style Mustard.

Ingredients

1 oz Boar’s Head Ovengold® Turkey Breast, Thinly Sliced
2 Pretzel Rods

Directions

  • Roll each slice of turkey around 1 pretzel rod. Dip in Boar’s Head Delicatessen Style Mustard if desired.